runhappiness Running

A shell game

June 22, 2016

After spending four months training for a marathon I didn’t run, then several weeks with very little running at all, my cardio is but a shell of what it was just a short time ago.

Sure, I can still run at a comfortable pace for 10-15k, but the effort seems greater, the lungs seem angrier, and there is no way I could push myself to run much farther than that.

I am not patient when it comes to my running expectations and that is making me a tad crabby.


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