runhappiness Running

Focus skyward

Running offers a lot of time to just be and to just listen and to just look. I’ve seen just about every type of sky imaginable. Hazy red, crystal cerulean, into-the-void obsidian black, cloudless and stormy, purple and pumpkin, lamenting and angry. And each outing, despite my run goal for the day or how I […]

Continue Reading...

runhappiness Running

Morning Uplift

There are certain mornings with intangible qualities that when greeted with open mind and welcoming attitude are guaranteed to make you not a survivor of the day’s unfoldings, but a slayer of glitches, killer of negativity, and champion over every speed bump. This morning was that kind of morning. Should’ve gone running.

Continue Reading...

health Running

Pensive expanse

I have been un-running and I am losing my mind. I am less patient, more tired, and increasingly fatter. But more than anything, what I miss most about the run is the time to think. Without running I am low on energy and as a result, low on wit and synaptic ideation. Just another reason […]

Continue Reading...