nature Running well-being

Running Rugged

December 9, 2015

Coastal living is a jumper cable shock to the soul.

The sunrises and sunsets are spectacular, yes,  but so are the storms and rain events and wind.

The grey days are just as energetic as the bright ones.

The ruggedness of the landscape makes for tough running, but rewarding running too.

Whenever my life battery needs a boost, I get the necessary jolt from a run along the coastline of Lunenburg.


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