family health Running wellness

Lighting the way

October 17, 2015

Hearing of my sister’s run adventures in Vancouver and listening to my dad, almost 66 years of age, tell me all about his long run in Ontario’s wine country,  a run I know he totally rocked out, is such a guiding force for me.

Having family light the way to healthfulness and #runhappiness is a gift.

Thanks for leading me in the right direction family!!


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