fitness Running

A banner day

September 16, 2015

I ran twice today. Hooray for me. It’s not something I normally do, but I figured I would take advantage of the nice weather while it is still around.

A breezy simple 6k this morning and a 9k quicker run in the full afternoon sun.

I’ve had longer runs and much more grueling days (blasted hills!), but I am zonked after the two-a-day day. Not sore or anything, just plain old tired.

Glad the sun has set. It makes going to bed early more palatable.


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