Son of an expletive my hamstrings are tight!
Yoga, some dynamic post-run stretching, lunges, nothing works these days to loosen them. They aren’t really painful or anything, just wound up and won’t relax until long after I’ve started my run. They also go right back to tautness like an elastic in the freezer when the run ends.
I’ll keep stretching them out in hopes that the flexibility returns. But for now, they’re clenched like Tyson’s teeth on Holyfield’s ear. Ew.