In sync with outside

A few days ago my morning run looked like this:

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Foggy, dark, clouded, grey, foreboding, still.

It’s exactly how I was feeling.

I was tired and not totally with it. Foggy.

I was stressed by upcoming changes in our family’s routine. Dark.

I was chewing on numbers over and over about the cars we were looking at buying or leasing. Clouded.

I was a bit groggy and not feeling 100%. Grey.

I was feeling on the verge of injury as a tight quad was nagging the entire run. Foreboding.

And yet, I had moments of content, seconds where there was nothing in my head. Still.

I felt in tune with my surroundings.

And my day, my spirit, my emotions, cleared.

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